DiamondBack 1000ES, HRT 1000U/1000R & 1180ER Power Supply / AC Adapter Short Description
This energy efficient switching AC Adapter fits the Diamondback 1000ES, HRT 1000U, HRT 1000R & 1180ER ellipticals and exercise bikes using the built-in input jack on the device/console and is a premium adapter with a 6 foot long cable (Extension cables available, sold seperately). Features a new adapter design with a space-saving compact plug. Meets/Exceeds OEM minimum requirements for these devices. UL Listed – For Indoor Use Only.
DiamondBack 1000ES, HRT 1000U/1000R & 1180ER Power Supply / AC Adapter Key Features
- Stop Wasting Money On Expensive Batteries.
- Plugs Into The Built-In Input Jack On Your Device/Console.
- New “Compact” Design
- Cord Is Approximately 6 Feet Long (Extensions Sold Seperately).
- Fits the Diamondback 1000ES, HRT 1000U, HRT 1000R & 1180ER Ellipticals And Exercise Bikes
List Price: $ 39.99
Price: $ 25.00
There’s much more to fitness than simply spending time at the gym. To reach your fitness goals and bettering your health, you need to have the knowledge of what to do, the body strength to carry out the exercises and the persistence and patience to see it through. These great tips provided could help improve your own fitness routine.
To reduce injury risk, make sure you walk properly. Walk upright with your shoulders square and lifted. Let your elbows fall at a 90-degree angle. Your arms should be opposite of your forward foot. Roll from your heel to the ball of your foot with each step.
Try exercising during all of your favorite television shows in order to help you continue to lose weight. You can walk around your living room during a commercial or do an exercise when there is a break in the action. Lift small weights instead of vegging out on the sofa. Get in the mindset that any time is a good time to exercise.
To build strength in your legs, use wall sits. The first thing you must do is find a wall with enough room for you to squat against. With your back facing the wall, position yourself approximately 18 inches from it. Bend your knees while leaning backwards, until your back is flat against the wall. Make sure that you keep bending your knees until you are in the sitting position and you thighs become parallel to the floor. Maintain this position until you can’t take it any more.
Although treadmills are a great workout option, it may be better to run outside. Treadmills are great to use when the weather doesn’t allow outdoor exercise, but there is nothing quite like running on pavement.
Those serious about becoming more fit will work toward perfecting and constantly changing their fitness routine. With this additional fitness knowledge, you can now fine-tune your own routine or create a healthy fitness routine from scratch to help you achieve your fitness goals.